Halki is known as one of the smaller Greek Islands. On the island, no one in history has been diagnosed with diabetes, many believing this to be because of their diet. This is one premise of the program.
In fact, it works on the premise that the main culprit for diabetes is toxins. Toxins are everywhere from the food we eat to the air we breathe; it is commonly known that toxins are also present inside our houses.
The creator of this program swears that the most effective way to combat diabetes is to get rid of toxins from the body. Once the toxins in your body are flushed away, you will no longer suffer from diabetes.
The Halki Diabetes Remedy includes a set of guidelines that will allow you to learn how to actively get rid of toxins in the body that are currently contributing to insulin resistance.
The plan also talks about tips and tricks for combatting diabetes as well as recipes that will also help you lose weight as well as giving you relief from diabetes.
So, in short, the program gives you both recipes as well as giving you tips on how to get rid of the toxins in your body that are responsible for the development of diabetes.
The Halki Diabetes Remedy: The Creators
There are two co-creators of the Halki Diabetes Remedy, Amanda Feerson, and Eric Whitfield. Amanda Feerson is seen as the initiator and originator of the program, spending 20 years in professional research, finding the best natural and holistic alternatives to evasive medications that are necessary for the treatment of diabetes.
Eric Whitfield had already completed some of his own research when he met Feerson. His wife had come close to dying of diabetes, and he was hell-bent to find a solution.
After some time, the pair came across scientific evidence that supported the Halki Diabetes Remedy.
THE BASIS OF THE PROGRAM
As pointed out by the creators of the program, you don’t suffer from diabetes as a direct result of just eating too many carbs or genetics or medications. Diabetes is caused by an environmental toxin.
This toxin is linked to resistance to insulin and is a particulate that is known as PM2.5. This stands for “particulate matter 2.5.” According to studies that were published in the 2010 journal Diabetes Care, the prevalence of diabetes increases when higher concentrations of PM2.5 are found in the body.
Other studies link a higher prevalence of diabetes in America to pollution.
The authors of the Diabetes Care study stated that PM2.5 may be a contributory factor to the increased prevalence of diabetes throughout the adult population in the U.S.
However, researchers from the Health Professionals Follow-Ups and the landmark Nurses’ Health Study didn’t find any strong evidence of a link between the incidence of diabetes and exposure to PM.
Another study, this time published in the journal “Environmental Health Perspectives” in 2015 acknowledged that there may be a link between diabetes and pollution, but that more studies would need to be conducted.
There is no doubt that air pollution might play a role in the incidence of diabetes. However, air pollution is just one factor, other environmental factors also likely to have an impact.
The Halki Diabetes program has a crux; a crux that involves practicing a habit twice a day for just 60 seconds. It’s a habit that is known only by the inhabitants of the isle of Halki in the Aegean Sea.
The habit that the islanders usually practice helps to flush out PM2.5, reversing, and repairing damage in the body.
The basis of the habit is as follows. It involves the consumption of a special salad dressing, twice a day. It is a special type of salad dressing that won’t cause spikes in blood sugar levels, and one that contains ingredients that have already been shown to help deal with” type 2 diabetes.”
HOW DOES IT WORK?
Eric Whitfield took his finding from the small Greek island and went on to devise a unique salad dressing, alongside esteemed nutritionist Amanda Peterson.
The ingredients of the dressing are known to lower blood sugar levels, retaining them at optimal levels. The user should add the dressing to their food, twice a day.
The “60-second habit” is what is described in the eBook; it’s also the first step in taking control of your blood sugar levels.
The Halki remedy also seeks to promote overall health and well-being. It helps to improve and protect organs and their functions and also helps keep your body’s glycemic index at the correct level.
The dressing, that is the key ingredient of the remedy, is made with only carefully selected natural ingredients that will help your body maintain blood sugar levels as well as help you manage your body weight. You should see results in 21 days.
As well as this, the remedy advises you on the types of food that you should include in your diet, foods that are known for strengthening your immune system. The remedy helps prevent complications such as heart disease, kidney damage, liver problems, stroke, and obesity.
The recipe on over from Eric Whitfield is one that has been handed down through the generation, a traditional formula from the island inhabitants of Halki. Within the program, you’ll find a detailed explanation of how the recipe functions systematically.
Each of the recipes and ingredients that are found in the program enlists 8 main ingredients, these being known by Whitfield as the “Diabetes Reversing 8.”
The protocol of the Halki Diabetes Remedy ensures that you use the ideal quantities and ratios of these ingredients, together with the best combination of nutrients.
These combinations and ratios are designed to entirely flush out all the PM2.5 toxins that are present in your system and that are harming your body’s resistance to insulin.
Within the program, you will find a list of recipes that were brought back from Halki by Whitfield. The common factor that you will find amongst them is a set of 3 key ingredients. These three ingredients are known to get rid of toxins in the body that are causing resistance to insulin.
–Kohlrabi: This ingredient is similar to cabbage, and is rich in sulforaphane and glucoraphanin. These are known as essential nutrients that repair ling cells and that prevent oxidative damage that is caused by PM2.5.
–Marjoram; Marjoram is rich in beta-carotene, and is a common ingredient found in salad dressings.
Over a prolonged period of time, this prevents cellular damage that is caused by toxins found in the air. This also improves both digestive functions and cardiovascular functions significantly.
–Broccoli Sprouts: Broccoli sprouts are a great natural detoxifier. They filter out airborne pollutants as well as improving liver function. They are also known to reduce oxidative stress.
The remainder of the ingredients of the recipes includes a wide range of vegetables and fruits that are incredibly beneficial and that are commonly cultivated in the Greek Islands. These include berries, seeds, jujubes, herbs, and bergamot oranges.
Each individual ingredient is known for targeting a higher glycemic index, bringing it down, and reducing the body’s resistance to insulin as it does so.
BENEFIT OF THE HALKI PROGRAM
According to the creators of the program, there are many benefits to following it:
•It provides a bunch of natural recipes and a unique dressing that will lower your blood sugar level and body’s resistance to insulin.
•It naturally rids the body of the toxin PM2.5, the toxin that causes insulin resistance.
•The program will strengthen your immune system and improve your overall health.
•It prevents damage to the kidney and liver, reducing the risk of obesity and stroke.
•The ingredients also protect the body from cellular damage and oxidative stress.
•It’s an easy way to manage your sugar levels and lose weight, with no know side effects.
•It comes with a sixty-day money-back guarantee.
The Halki program is logical and practical, using all-natural ingredients to reduce blood sugar levels. There is no need for injections, or for the administering of any medications.
There are no known adverse reactions and no side effects related to the program.
WHAT COULD BE IMPROVED ON?
Perhaps the biggest disadvantage of the program is that it relies solely on recipes and dressing. It does not provide quick results, meaning that some users tend to fall out of habit when using the program.
The results from following the program will vary from one person to the next. Results depend on physiological function and no two sets of results will be the same.
The program is only available online and therefore Internet access is required. This causes problems for those that don’t have reliable internet access.
Lastly, the eBook is quite pricey, especially considering what it has to offer.
The Halki Diabetes Remedy is a great program to follow if you are looking to shed fat and manage your blood sugar levels. The brand, however, claims to reverse the impact of diabetes; this is considered by many to be a rather far-fetched claim.
However, the program will definitely help with a lot of health issues that you may be suffering from that are known to be associated with diabetes. As it also improves your overall health and well-being, it’s worth giving the legit program a try.
60-Day Money-Back Guarantee
One of the most important benefits of the program is the money-back guarantee. It allows you to try the program, risk-free, for 60 days.
The protocol promises to provide results in just 21 days, so if you are not satisfied and are not seeing results, you have plenty of time to ask for a full refund from the website.