Zotrim is an effective way to banish persistent hunger pangs and support healthy and controlled weight loss. This natural slimming supplement is made from a selection of plant-based ingredients such as guarana seed, yerba mate leaf, and damiana leaf.
Unlike with other slimming products, the makers of Zotrim don’t claim their supplements can work miracles. It’s not a magic pill and it has real-world limitations. Often, the pills that can affect rapid weight loss – without an accompanying change in lifestyle and diet – contain ingredients that cause harm to the body.
What Is Zotrim?
Zotrim is a healthy diet aid that can facilitate weight loss by helping users regulate their appetites. Zotrim makes it easier to stick to a healthy diet and, thus, easier to lose weight. It’s an important distinction and it explains why the supplement is so popular.
Customers aren’t buying it based on false promises. They understand the product and they understand how to use it, so they get results. The question is, can it work for you?
Let’s Get Real. What Does Zotrim Really Do?
When eaten shortly before meals, Zotrim has the effect of ‘filling’ the stomach. Its unique combination of ingredients intensifies and prolongs the normal feelings of fullness present after a big lunch or dinner. It means more satisfaction is achieved with a smaller amount of food and fewer calories.
Of course, the stomach doesn’t change or fill up any differently. Your sensation of fullness occurs earlier, feels much stronger and lasts for longer. So, how does Zotrim do it?
Well, studies suggest the supplement increases metabolism, boosts fat burning, stimulates the central nervous system (keeping the body alert and burning more calories) and promotes efficient absorption of nutrients (helping the body get more for less).
According to a recent study, Zotrim prolongs normal feelings of fullness for up to twenty additional minutes. During this time, a user is unlikely to continue eating at the same rate because doing so leads to the discomfort associated with overeating. When Zotrim is taken every day, these absent calories turn into weight loss.
The average number of calories saved per meal is around 110. The number of calories you could save is dependent on how much food you normally eat and how often. The more you eat, the greater your potential for weight loss. Although it’s important to stress that these results must be maintained with physical activity and other healthy habits.
The capsule version of Zotrim is by far the most popular. Most users choose to take supplement pills. However, a newer Zotrim drink is now available which claims to nearly double the number of calories saved per meal to 200. It’s worth remembering this if you’re trying to lose weight fast but in a healthy way.
On top of reducing the overall number of calories consumed, Zotrim also curbs intense cravings for sweet, fatty and salty foods. It increases calorie burn during exercise to boost weight loss even more. Just one pill taken before meals has the power to reduce food consumption and make the food you do eat go further.
According to Zotrim’s maker, users can lose an average of 1-2 pounds per week if the supplement is taken regularly as part of a healthy lifestyle.
Does Zotrim Work for Everybody?
This is a more challenging question because, as explained, Zotrim supports healthy weight loss. It makes it easier to lose weight but, ultimately, the change is achieved by the person taking the supplement.
If you take Zotrim and successfully lose weight, it’s because you’ve improved your lifestyle and made healthier diet and lifestyle choices. Zotrim has just made doing both of these things easier.
The manufacturer wants people to understand that Zotrim is an aid, a way for those who struggle with diets to make control easier. No two experiences are exactly the same. This means, even with a wealth of positive customer reviews, the maker won’t promise transformations to customers.
Instead, it encourages those who are interested in Zotrim to visit the brand’s website and check out testimonials for themselves. Focus on people with similar age, weight, and lifestyle to your own where possible.
The manufacturer also stresses the importance of patience. Zotrim can start to take effect within three days. However, this doesn’t mean weight loss will be similarly rapid. It may be several weeks before you notice any changes to your body.
Certainly, customers are encouraged to take Zotrim for at least a month before deciding if it’s working for them.
How Do I Use Zotrim As a Diet Aid?
Zotrim is to be taken around 15 minutes before every main meal. For the best results, take three pills per day. It is fine – there are no health risks – to take the supplement alongside meals or without any food at all. You’ll see no difference in how you feel generally.
It’s just that fewer studies have been conducted on those who supplement alongside or without food. It’s not known for certain whether performance is affected.
If you don’t usually eat breakfast but you want to take three pills per day, have your first pill without food. Even if there’s a slight dip in Zotrim’s effectiveness because of it, you’re still saving more calories than you would if you forced a meal. There should be no side effects.
This is important, so listen up. If you’re ingesting Zotrim as a drink instead, ONE drink (or glass) is enough for a day. You can drink it at any time but, for best results, have it in the morning or shortly before exercise.
For a wealth of diet tips and more advice on getting the most out of Zotrim supplements, read the ‘Seven Steps to Slimming Success.’ This short guide can be found on the company website. It advises on adding physical activity to daily routines by suggesting dynamic pursuits such as dancing, cycling, and jogging.
Zotrim’s guide stresses the importance of regular exercise but also reminds users physical activity need only be mild to moderate.
Lots of people skip by the guide and just start taking the supplement but it’s a very useful document. It tries to be flexible with its advice and acknowledges that lifestyle changes will take longer for some than others. It encourages dieters to continue enjoying the foods they love in sensible amounts and says Zotrim can make this easier.
The guide is free to view on Zotrim’s website. You don’t need to buy the supplement or any other products to read it.
What Are the Ingredients In Zotrim?
Now, let’s talk about the ingredients in this supplement. It’s probably the most important information to know about Zotrim and why it works. The inclusion of these particular ingredients isn’t unique. Other slimming aids and diet supplements also use guarana seed, yerba mate leaf and Damiana leaf in a variety of combinations.
However, Zotrim is patented because its ingredients quantities are unique and extremely effective. As such, the manufacturer is cautious about sharing details online.
- Guarana seed extract
- Yerba mate leaf extract
- Damiana leaf extract
- Vitamin B3
- Vitamin B6
Both the Zotrim capsules and drinks contain the same five ingredients. The only major difference is the drinkable version also contains a substance called inulin.
Inulin is a natural form of dietary fiber. It supports healthy digestion and overall health and wellbeing. As it is a soluble fiber, it’s often used in nutritional products and lifestyle supplements.
Inulin is commonly found in probiotic products as it helps with the body’s processing of ‘good’ gut bacteria. It serves as a food source for the bacteria allowing it to multiply and contribute to a healthier intestinal environment.
At the moment, inulin is only found in the Zotrim diet drink though this may change in the future. It explains why the drink version helps users consume even fewer calories than the capsule. The importance of healthy digestion for successful weight loss should not be underestimated.
If your struggles with weight are related to digestive health, Zotrim’s drink could give you fantastic results.
Guarana Seed Extract
Guarana seed contains more caffeine even than coffee. It’s a common addition to energy drinks and protein bars because it’s a natural way to boost alertness and stimulation. By naturally and gently increasing the body’s focus and ability to respond to stimuli, Zotrim enhances overall energy levels and makes it easier to be active.
Not only that but guarana seed actually increases the rate of fat burning during physical activity. Metabolism speeds up and weight loss becomes even more efficient.
Yerba Mate Extract
Yerba mate extract has some similar qualities to guarana seed extract. It contains small amounts of caffeine, enough to create a slight stimulant effect but not to boost energy as intensely as an energy drink or cup of coffee.
Where it differs from guarana seed is its high antioxidant levels. According to Zotrim’s manufacturers, yerba mate is richer in antioxidants even than green tea. The substance is another which promotes fat burning and speeds up metabolism. If you consume it regularly enough, your body will become more efficient at burning calories during exercise.
Damiana Leaf Extract
Damiana leaf, on the other hand, is included in Zotrim because it is a recognized mood regulator and contributes to a healthy central nervous system. It can sometimes be found in depression medications as it helps to regulate emotions and reduce anxiety.
Studies show Zotrim’s effectiveness as a diet and health supplement increases when users feel calm and emotionally balanced. Therefore, the damiana leaf extract is used to promote emotional wellbeing and prevent the emotional eating habits that often accompany anxiety and other mood disorders.
Vitamins B3 and B6
The final two ingredients are vitamins B3 and B6, both essential nutrients for health and wellbeing. They’re so useful they can add value and effectiveness to almost any diet or nutritional supplement, so it’s no surprise to see them in Zotrim.
Both of these vitamins contribute to the healthy absorption of minerals and nutrients. This means they play an essential role in helping your body get maximum nutritional value out of fewer calories. Bodies that lack vitamin B3 and B6 are prone to digestive and immune problems as well as lifestyle disorders such as anemia.
So, Zotrim can make me feel more awake and ensure my stomach is calm, we hear you wonder. But can Zotrim really help me lose weight? Is this a diet supplement I can trust to deliver results if I give it a chance?
More Reasons to Use Zotrim Supplements
As explained, there are good reasons Zotrim’s manufacturer can’t promise you transformational results. You have the greatest power to influence your lifestyle and weight loss journey. Even the best diet supplement in the world is only as effective as the person taking it. However, the vast majority of people do see impressive results.
Zotrim users report less frequent and less intense hunger pangs. They crave fatty, sugary foods less often. They also say they feel more energetic and positive in general which contributes to a more active and dynamic lifestyle.
Perhaps most importantly, by supporting the healthy regulation of key bodily functions such as appetite control, emotional wellbeing and mental focus, Zotrim gives users control over their habits. It doesn’t take love for candy or fast food away from a person. It helps them process the potential consequences and start treating unhealthy foods as choices.
Are There Any Negative Side Effects?
The manufacturers of Zotrim have not encountered any side effects caused by daily supplementation with this product. Though it places emphasis on the inclusion of caffeine-based stimulants and reminds users that tolerance varies. If you have a sensitivity to stimulants and caffeine products, you may also have a sensitivity to Zotrim.
Both guarana seed extract and yerba mate extract contain caffeine. Please be aware of this before you buy Zotrim. There are almost no negative reports on the effects of this supplement’s stimulants – caffeine sensitivity could be an issue for some, but few have expressed concerns – but it’s still something to keep in mind.
Similarly, there have been almost no reports of users suffering from disordered sleep after taking Zotrim capsules in the evening. Again, it’s always a possibility because caffeine is a stimulant, but the reviews suggest it isn’t causing any problems. If you have an existing health condition and drink coffee normally, you should be safe to take Zotrim.